Cellulite And Stretch Marks Are No Longer The Fate Of Everyone

A surprisingly large quantity of the world’s female population has to deal with stretch marks and cellulite. Some consider them an inevitable part of aging and weight gain. However, this does not have to be your case, since these are not accurate assumptions. There are new ways of dealing with cellulite and stretch marks. But first, let’s discuss what causes them.
What Causes Cellulite and Stretch Marks?
Cellulite and stretch marks are the result of the inability of fragile tissue fibers to keep fatty deposits in their proper place. This is a common occurrence since 90% of women of different ages and weight deal with cellulite throughout their lives. Stretch marks affect 90% of pregnant women and 70% of adolescent females.
Doing away with Fat Deposits
In such cases, the goal then becomes to find a way to correct cellulite issues. This can be done by inhibiting new fat deposit production and eliminating existing ones. To reach this goal skin cells must be reactivated and reinforced on a molecular level. The skin then breaks down and eliminates damaged cells and weak tissues which are the root causes of and cellulite. The result will be stronger, more resilient skin that resists the affect of hated, fatty deposits.
There is a revolutionary solution for cellulite and stretch marks based on an all natural skin care cream. Nature knows best how to awaken, strengthen and brighten skin. The use of effective natural ingredients can help improve the skin’s appearance by strengthening and smoothing areas prone to cellulite. The result is a lessening of those tell-tale fatty deposits that leave skin looking and feeling dimpled and rough. Why is that?
Remove and Repair Cellulite and Stretch Marks
The skin must be fortified to remove cellulite deposits and repair unwanted stretch marks. Skin creams made by nature accomplish this. Strong skin forces fat cells back below the surface where they belong. Moisturizing skin regularly is imperative to repair, regenerate and reenergize cells. Topical applications of cell fortifying nutrients and conditioning enzymes revitalize the skin and allow these regenerating activators to erase unwanted and damaged skin cells.
To diminish cellulite and stretch marks it is imperative to:
* Strengthen the connective tissues responsible for the skin’s tightness
* Regenerate elasticity of skin
* Impede cellulite formation by inhibiting fat storage
* Eliminate excess fat deposits below the dermis through proper nutrition Natural skin care products will:
* Improve Circulation
* Improve the nutrition and oxygenation of skin cells
* Decongest connective tissues
* Improve lymphatic drainage, allowing the body to eliminate unwanted byproducts

Waterproof Vibrators

Introduction

Vibrators are sex toys for adults which are basically meant for having a higher degree of sexual pleasure.
A waterproof vibrator has a waterproof mechanism due to which it can be used underwater. The internal parts enclosed in protective casings and hence water will not damage them. This quality of these vibrators makes it very popular.
Most of the waterproof vibrators are without a remote control or even wires. Batteries are within the unit inside a proper case. They are activated from the base. This mechanism is adopted for the purpose of saving the batteries from water if it seeps through the case.

Why waterproof vibrators?

These vibrators are designed primarily for underwater use but this does not rule out their usage out of the water in normal circumstances. This quality offers an extra dimension in its utility. Some of the waterproof vibrators are soaked in warm or hot water. This makes them sufficiently warm and provide a warmth to the person using it.
The underwater capability of the vibrators makes it a favorite among women who prefer to stimulate themselves in their bathrooms, while taking bath. They can use this vibrator while taking a shower, or while relaxing in a hot water bath tub. Women also use it while being alone in swimming pools. Using some quantity of lubricant is often recommended as this helps the female in getting better arousal and better pleasure. Water based lubricants should be avoided as they will be ineffective in water.

Types

There are quite a few types of waterproof vibrators available in the market. Some of the most popular vibrators are mentioned below. These are available in various online as well as physical sex shops and stores.

Penetrating
These are the traditional vibrators for vaginal or anal penetration. These do not contain a control panel and are operated only from its base.

Non-penetrating
Quite a few sex toys which have vibrating elements are non-penetrating. These are vibrating sponges, bullet-shaped and discreet vibrators. Sponges are used for massaging the body parts including erogenous zones for sexual stimulation and at the same time create soap foam. Discreet vibrators are smaller sized sex toys that do not look like sex toys but rather day to day items like lipsticks, mobile phones etc.

A word of caution: The battery case should be sealed completely as failure to do so may result in the vaginal wall of the female getting electrocuted. This can cause permanent damage to the organ and hence proper care should be taken.

What are the vibrators made up of?

These vibrators are made up of a variety of materials. Some of the most popular and widely used ones are mentioned below.

Plastic ? It is the most popular material for used in producing waterproof sex toys as it is not rough and can be cleaned with ease. The plastic is also compatible with majority of the lubricants used during the sexual act. This makes it a widely preferred material for manufacturing waterproof vibrators.

Jelly or poly-vinyl chloride ? This material is very porous and as a result can be a breeding ground for bacteria. The porosity can help the user achieve a pleasant feeling. However, their usage along with oil based lubricants should be avoided.

Silicone or semi-organic polymer ? This is a and is considered to be one of the best materials for manufacturing sex toys. However, again they cannot be used with oil based lubricants.

Latex or Rubber ? These materials are very porous materials and hence proper care of the vibrators made from these materials is required. Latex cannot be used along with oil based lubricants and hence it is not much used in making waterproof vibrators.

Shopping Offline And Online…

Shopping is an activity that almost of all us have to endure rather we like it or not. Not everyone was born to shop, while if you ask most of us women, we were! Shopping can be extremely fun, especially when you find that perfect item, you have been searching for or find a great deal. When you want to shop online, there are a few things you should be mindful of so you do not make wrong choices or become confused. This article is geared towards helping you have an enjoyable shopping experience online.

The first thing you want to make sure of with any online retailer is to make sure they are extremely secure. There are a few things you can look for to ensure this, first you should look for some sign of a digital certificate in use by that specific retailer. Shopping online is a great resource for those without a lot of time to spend in a department store, but it should be with a retailer that has the consumer?s best interest in mind from beginning to end. When being transferred to the screen to make the transaction, look at the bottom of the webpage and make sure you see a symbol that resembles a ?lock? it should be closed. If you click upon this, it will provide you with all details about the security and its verification. Another strong indication will be the web address; it should begin with https and not http

Another thing you should look for is the shopping standards the online store has with their procedures. You should have ease in shopping and checking out, everything should run smoothly beginning to end. You will required to provide shipping and billing information, occasionally you could be asked to think up a password and username to ensure that you will have easier access in your future shopping ventures.

You should also check that the website offers a high level of customer service and support. Email only is not efficient; they should clearly publicize their business telephone number, email address, and physical address. You should not be afraid to call them prior to doing business with them if you want to make sure they are a reputable and real company. Make sure you feel comfortable in shopping with any online retailer prior to any transaction.

What Every Girl Needs To Know About Her Period ? Tampons, Pads, Tss, Pms

Puberty is a difficult transition from girlhood to womanhood during which girls mature in all facets. At this stage, girls particularly become more aware of their bodies, and can struggle with a variety of physical, sexual and emotional changes, including their first menstrual period. During this period, it is necessary that a girl be prepared for this important life transition. Girls need to be educated about their vagina, the female reproductive system, the use of products such as: tampons, pads, pantyliners, feminine wipes as well as maintaining good hygiene.

Young women gather information about puberty from a variety of sources, such as parents, teachers, media, teens dedicated sites, but more than often, they learn about their bodies through their friends. During this exploratory phase girls learn that every healthy woman typically has a menstrual cycle of 28 days or so, during which, alternatively, one of the two ovaries of the female body releases a mature egg. The fallopian tube guides the egg into the uterus, where fertilization takes place. If the egg is not fertilized, it is shed along with the uterine lining. This in essence is a period. The menstrual flow from the uterus is discharged out of the body through the opening of the cervix, and further through the vagina. The menstrual cycle is over when the next period begins.

This overview about the process of a menstrual period can be quite helpful for curious and anxious adolescent girls. However, this is only the tip of the iceberg. There?s a slew of other information that each girl needs to know to truly get her through puberty with confidence. For instance, tampons and sanitary napkins (also know as pads) are two types of feminine hygiene products, that?s necessary during a menstrual period, both are designed to absorb the menstrual flow. Pads are designed for external use, having an adhesive backing, which holds them into place in a girl?s underwear.

Unlike pads, tampons are intended for internal use, and are inserted directly into the vagina. Tampons come in four absorbencies/sizes, and fit into the opening of the vagina. Once inside the body, tampons act like a sponge that gently swells when it is saturated with blood. It can be easily removed simply by pulling the attached string. Girls should not worry about tampons making their vagina larger. The muscular walls of the vagina are very flexible, and can expand and shrink as needed. Tampons can also be used by virgins without worrying about becoming devirginized.

Young women enjoy wearing tampons because they are practically invisible when being worn. This helps to ensure that not no one will know that it?s that time of the month. Additionally, tampons are can be easily disguised in your purse bag or even your pant pockets and are convenient for swimming and exercising. Pantyliners another absorbent material can also be used with tampons as an added protection to avoid embarrassing accidents such as leakage. The Food and Drug Administration (FDA) and The Center for Disease Control (CDC) suggest that tampons need to be changed every 4-6 hours to avoid and minimize the risk of Toxic Shock Syndrome (TSS).

Premenstrual Syndrome (PMS) and Menstrual Toxic Shock Syndrome (TSS) are two potential hazards of having a period. Fortunately there are various solutions to combat them. To relieve PMS symptoms, which includes mood swings, body bloat, cramps you can do the following: use a heating pad or patch, take a hot bath or an over-the-counter pill, reduce salt, caffeine and sugar intake. Menstrual TSS a rare but serious and potentially life threatening reaction, is caused by using tampons improperly. If you feel you have Menstrual TSS symptoms, remove the tampon immediately and contact your doctor. With the proper treatment, patients recover in two or three weeks. The FDA suggests that the risk of Menstrual TSS can be reduced by not using tampons at all or by alternating with pads.

How You Can Get Properly Shaped Breasts With Breasts Actives?

This is organic breast enlargement system to improve the size from the breasts. In this regard it truly is essential to note that it is actually the mixture of cream and pills that react together with your harmonies. It excites the harmonies and simulates to increase the area of your breast. It really is supplement of surgery with no unwanted effects.

Together with this, it presents quick outcomes. You’ll get enlarged breasts with shorter time span. If breast actives are offered to you at your destination then no have to be concerned. There is no doubt that you just will get the most effective outcomes from surgery but you cannot get rid of the risk linked with it. You may face irritation on skin. This really is also an expensive alternative. Breast actives are the mixture of 13 herbs to give you instant results.

These pills contain all all-natural components that will guarantee result in bigger breasts. Funnel would be the most helpful ingredient of your pills, and combination of it with Fenugreek generates this magical product.

This product does the exact same operate with pills. It consists of Fenugreek extract with Red Clover seeds. It is possible to apply it in your breasts with fingers. Next massage with this gently in round motion until the cream is absorbed within your skin. The cream is to prevent stretch marks in your breasts for the duration of enlargement. There’s no need to have of any surgical operation.

You’ll be able to order it on line on its official web site. They also supply the facility of cost-free shipping to produce it a lot more practical for you personally. It is possible to make payment on its web page and they may deliver the item at your house within roughly 1 week.

Where To purchase Breast Actives?

Should you have query that Exactly where to purchase Breast Actives then you don’t need to worried mainly because breast actives official web site is definitely the only spot exactly where you have to obtain item directly from company so no ought to worried for something and order the item directly with finest deal cost from company.

Symptoms – Hormone Imbalance In Women

Symptoms of hormone imbalance in women can begin even as early as the late twenties, and many women begin to experience symptoms into their 30’s and forties. These symptoms of hormone imbalance in women and their intensity usually increase with age.

The hormones estrogen, progesterone, and testosterone are produced in the ovaries. The hormones estrogen and progesterone primarily regulate a woman’s menstrual cycle. Progesterone levels tend to decrease with age, causing a hormone imbalance in women as estrogen levels remain higher. Typically this brings about the onset of menopause.

However, there are other factors that can contribute to an elevated level of estrogen. There tends to be higher levels of estrogen in much of the food we eat as well as in the chemicals we use in our everyday lives. This regular exposure to estrogen can increase estrogen levels in everyone at ever younger ages.

Common Symptoms of Hormone Imbalance in Women

? Fatigue
? Weight gain
? Bloating
? Hot flashes
? Mood swings
? Loss of sex drive
? Hair loss on head
? Abnormal hair growth on face and body
? Poor concentration and foggy thinking
? Irritability
? Depression
? Tender breasts
? Fibroid tumors
? Menstrual irregularities
? Sleep problems

These are the most common symptoms of hormone imbalance in women. Several other possible symptoms include acne/oily skin, bone loss, decreased fertility, irregular periods, decreased muscle mass, vaginal dryness, incontinence, memory lapses, and nervousness. There are probably more which show up on a case-by-case basis, but these are by-in-large the majority of symptoms identified with hormone imbalance in women.

These changes can really take a toll on the quality of life and lifestyle of many women. Serious symptoms of hormone imbalance in women can cause relationship problems with a spouse, family members, and friends. They can impact activity levels, which can have a variety of other ramifications for one’s physical health and well-being. Certain emotional challenges can stem from hormonal changes as well. These changes can sometimes lead to a certain level of dissatisfaction with self and life.

The good thing is that there are options available to anyone truly suffering with the symptoms of hormone imbalance in women and the changes that accompany them. The bottom line is these changes do not have to get the best of you; there are solutions.

Natural Remedies For Perimenopause And Menopause Symptoms.

More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including an increased risk of breast cancer and blood clots, although the link has by no means been proven, and the issue is currently the subject of serious debate among women?s health experts. Many women have experienced unpleasant side effects resulting from conventional HRT, including nausea, headaches and vaginal bleeding. Many women simply feel apprehensive at the thought of taking drugs which have been manufactured synthetically.

The whole notion of returning to old fashioned herbal treatments and folk remedies has a certain comforting, romantic appeal. Some of the herbal medicines which are being rediscovered have been used to treat a range of ailments for literally thousands of years. There is a commonly held belief that medicines derived from natural sources are necessarily free from the risk of negative side effects, harmful interactions and allergic reactions. This is simply not true. Whatever kind of medication you choose to take, it?s essential that you fully understand how it works, what dosage level is appropriate for you, and what objective research has been done on its effectiveness and its potential hazards. Your doctor is the best person to provide you with professional, individual advice and attention. Information you find online and in women?s health publications is a useful supplement to your doctor?s advice, and it?s wise to read as widely as you can to get an overall picture of the issues. Your health is the most important thing you have, and while you are free to make your own choices about treating menopause symptoms, it?s vital that you make these choices with your eyes open.

Most experts believe that all of the common symptoms of menopause are caused by the dramatic decline and fluctuations in the body?s levels of estrogen and to some extent progesterone, and the imbalance between them. Approaches to alleviating symptoms generally focus around restoring these hormone levels. Natural treatments are typically made from extracts of plants containing substances which are very similar to the estrogen and/or progesterone produced by the ovaries. The effectiveness of these treatments relies on the assumption that these phytoestrogens and plant progesterones have a similar effect in the body to the body?s own natural hormones. Some herbal treatments work by stimulating glands to produce natural hormones more effectively, rather than restoring the hormones artificially.

Another approach is to treat each symptom individually. There is a range of natural treatments which focus specifically on alleviating common symptoms such as hot flashes, depression, libido problems, vaginal dryness and fatigue.

Estrogen treatments.

Soy

By far the richest source of phytoestrogens (sometimes called ?isoflavones?) is soybeans, and foods made from soy extracts. Soy can be consumed in the form of tofu, soy cheese, meat substitute products such as soy burgers, breads and muffins made with soy flour, and soy drinks, sometimes known as ?soy milk?. Some studies have shown that consuming soy beverages or breads made with soy flour twice daily can reduce the severity or the number of hot flashes, but results have been inconclusive and inconsistent. Soy powders and pills contain much higher levels of phytoestrogens than soy foods, and may have a more significant effect in alleviating menopause symptoms than soy foods, but little is known about the potential hazards. Consuming soy extracts and soy foods may have a range of other health benefits, including reducing the risk of osteoporosis, cancer and heart disease, and lowering cholesterol. Some studies suggest that phytoestrogens may actually help to reduce the risk of breast cancer by blocking the overproduction of natural estrogen in the body.

Herbs containing phytoestrogens

Red clover has been used in Asia for thousands of years to treat skin conditions, asthma, bronchitis, kidney stones, joint disorders and breast inflammation. It is thought to work by improving circulation and stimulating urine and mucous production, or ?purifying the blood?. Red clover has been recently discovered to contain high levels of phytoestrogens, and its usefulness in the treatment of menopause symptoms is being investigated. Some studies have shown the herb to be very effective in reducing hot flashes and improving bone density and strength, while others have been inconclusive.

Dong Quai is an important herb used in Chinese medicine, and has been used to treat PMS, menstrual irregularities and menopause symptoms for thousands of years, although its effectiveness has yet to be clinically verified by Western health practitioners. It is also believed to dilate blood vessels, and is used to treat high blood pressure and circulatory problems.

Black Cohosh

Black cohosh is commonly believed to contain phytoestrogens, although clinical studies to confirm this have been far from conclusive. It is a perennial plant native to North America, and is also known as black snakeroot, bugbane, rattleroot and macrotys. The plant has a long history of usefulness as a medicinal treatment, first by Native American people and more recently by alternative health practitioners, and has been used to treat a range of gynecological ailments including menopause symptoms, infertility, inflammation of the uterus and ovaries, and to induce lactation, bring on menstruation, and alleviate labor pains. It has also been used to treat rheumatism, fever, coughs and colds, hives and backache. Some studies have shown that taking pills made from black cohosh extract is very helpful in providing short term relief from a range of menopause symptoms including hot flashes, depression, mood swings and anxiety. However, little is known about the effects of taking the treatment in the long term, and some negative side effects have been reported, including headaches, stomach and gastric discomfort and weight gain.

Maca

Peruvian Maca root is believed to work by stimulating glands in the body to produce their own estrogen and testosterone. Maca has been cultivated in the Andes region for perhaps thousands of years, and has been used as a treatment to increase energy, enhance libido and increase fertility. Maca root is claimed to provide a range of benefits, including alleviating PMS symptoms, reducing depression and stress, increasing athletic ability and creating a general sense of well being. It is also claimed to be effective in treating a wide range of menopausal symptoms, including mood swings, depression, irritability, anxiety, fatigue, hot flashes, reduced libido, sleep disturbances and breast tenderness. Objective clinical research into the effectiveness and the potential hazards of taking Maca root supplements is very scant.

Progesterone treatments.

An alternative view of the causes of menopause symptoms places more emphasis on the role of progesterone, and the imbalance between progesterone and estrogen. ?Estrogen dominance? is a recently identified syndrome, and is believed by a small number of doctors to be the cause of severe PMS and menstrual problems in early adulthood, and a range of severe symptoms as menopause approaches. Advocates of progesterone treatments believe them to be free from the health risks and side effects associated with estrogen based treatments.

Natural progesterone cream

Natural progesterone creams usually contain extracts from Mexican wild yam, which contains a substance which is believed to be similar to the progesterone produced in the body. The creams are applied to the parts of the body where the skin is thinner, such as the breasts, inner thighs, inner forearms or stomach, and are believed to pass through the skin and circulate through the body. Many women have found natural progesterone creams to be very effective in treating menopause symptoms, but there is no evidence to show that the creams lower the risk of breast and uterine cancer, or are free from the risk of side effects as is sometimes claimed.

Chaste tree berry

Chaste tree berry, sometimes known as Chasteberry or Vitex agnus castus has been used since ancient Greek times to treat a range of ailments. It is believed to stimulate the production of progesterone, and has been shown to be very effective in alleviating severe PMS and a range of menopausal symptoms

X-ray And Pregnancy Risks

With the new advancement of technologies that we have today, it is inevitable how it has improved the lives of many- from schooling, businesses and even for healthcare. And one of these remarkable technological advancements is the x-ray technology. Most people may have already experienced having an x-ray examination whether to diagnose a health problem or as part of annual medical checkup. If you are a woman, most likely, you will remember that your radiologist would ask you a few questions before performing the procedure especially when you are already in the childbearing years. An example is if you are pregnant or may have the possibility of getting pregnant. This has been a standard operating procedure due to the risks that x-ray can create during pregnancy.

Before we jumped into the health risks of radiation to pregnancy, let us get an overview what x-ray is all about.

X-ray is an examination being performed in order to analyze internal structures or organs of the body that is not visible with the eye. This is very helpful in diagnosing conditions that involve the internal parts of the body. X-ray is a light wave. It penetrates to the skin to capture images. Because it is a form of radiation, there are risks involved when performing the procedure as radiation can alter or change cells.

During pregnancy, the radiologist will place a lead shield to the abdomen to prevent radiation exposure. Yet if it is done to the arms or the legs, this might not be necessary as it is far from the reproductive system. However in some instances such as dental x-rays, some studies show that those pregnant women exposed to x-ray will have the probability of having a child with low birth weight as an effect. The amount of radiation emitted by the procedure has varying levels as different organs have different level of sensitivity to radiation. It is therefore suggested that x-ray should be as much as avoided when a woman is pregnant. As a medical practitioner, the doctor should be able to evaluate the necessity of conducting the procedure or if other alternatives could be chosen such as ultrasound or 4d scans.

Prenatal care is important in order to ensure a healthy baby and prevent pregnancy complications. If you are pregnant or you think that you might be pregnant, you should consider avoiding all sorts of x-ray if possible to lessen the risks of radiation exposure.

Direct Breastfeeding And Expressing Breast Milk

Direct breastfeeding is definitely a perfect technique to establish and enhance milk supply as well as to develop relationship between a mother and her child. It is a delight to initiate the process of nourishing your infant by means of breastfeeding. Breast milk is undoubtedly the most nutritious food for baby and it is also packed with immunoglobulins. In other words, breast milk not only supplies nutrients to your child, it also boosts your baby’s resistant towards bacterial and viral infection. It is encouraged to provide breast milk to your baby for at least six months.

Some mommies may not be able to be with their infants all the time. One classic example is when a mother is required to resume work after her maternity leave. The availability of a breast pump allows the working mommy to continue providing her baby with breast milk while working.

There are various types and brands of pumps for breastfeeding which can be obtained easily out there. For some first time mothers-to-be, selecting a well-suited pump can be a hassle. It is generally good to read up on the various types of pumps and what are the features of each type. Mainly, there are three types of pump for breast milk, and that include manual, battery operated and electric breast pumps. In regards to cost, manual is normally the most economical while electric operated breast pump is on the highest end. However, benefit wise, electric breast pump tops the list. The kind of pump a lactating mother requires, generally relies on the milk flow, regularity in pumping breast milk and affordability. Some of the reputable brands are Medela??, Philips Avent??, Ameda??, Lansinoh?? and The First Years??.

Some mommies require practicing in utilizing the pump for breastfeeding, therefore it is actually better to begin pumping a few weeks before returning to work. A few weeks of a head start also enable a mommy to accumulate a surplus of breast milk for her child’s usage when she is at work. Using a breast pump combined with useful breastfeeding techniques also provides the means for a mother who would like to increase her milk supply. Some of the tips consist of pumping right after a breastfeeding session, expressing milk in a comfortable environment, frequent expressing and massaging while pumping. Obtaining an electric breast pump is also worth it for mothers who have low milk supply. Pumped breast milk can be stored in a proper containers or bags and can be kept frozen. Upon needed, the breast milk can be thawed under lukewarm water.

A breast pump should be available when needed and should not be acquired in a haste. Spend some time to consider on the right pump and it is recommended to obtain the breast pump, ideally, before childbirth.

Madonna Buys Sex Toy ? Love-aids And The Empowerment Of Women

Madonna buys sex toy has been all over the media in the last week. The reigning queen of pop was seen leaving Claridges Hotel with a see through carrier bag and a big smile on her face. In side the carrier bag it was very clear that she had a sex toys. The love-aid in question was called a ?Purple Penetrator?.

The ?Purple Penetrator? is a strap on vibrating dildo and can be used in a number of ways. We should all be pleased that Madonna bought her sex toy and that she was more than happy to show it in public because it will hopefully open the idea to more women that sex toys are good.

A good sex toy can work wonders for any women in a number of ways. It allows a woman to explore her own body and learn more about herself and then these findings can be passed on to your partner who can use that information to produce a much more erotic and fulfilling experience for everyone involved.

A woman?s body is very complicated with many erogenous zones from the clitoris, nipples, g-spot and to less well know AFE Zone and U-spot. If a women doesn?t know her own body and what makes her tick then how is a partner going to ?push the right buttons?. It is through self-pleasure and discovery that women can become a more enlightened sexual being.

One example is to use a sex toys that works on your clitoris and then to experiment. It is known that some women cannot be touched directly on the clitoris as it hurts too much. They need to be touched though the clitoris hood. Then once that is know then it is a question of exploring what kind of stroke or touch feels best for each individual women as well as finding how much pressure is comfortable and a sex toy can really help in this voyage of discovery.

The knowledge we girls can gain from self-pleasure can be passed onto your partner and you will find that the fun and delight from love-making is increased greatly. It is time women had more dominance in the bedroom and have their needs and desires satisfied rather than the male-centric view of sex in the past. Thank you Madonna for buying that sex toy as you have shown that is okay even for powerful women to you use sex toys too.